Only people below you will put you down. You still need your mom. And 28 other life lessons I’ve learned over the past 30 years.
Read MoreJournaling is one of the best ways to clear your mind, get clear on your values, and cultivate compassion. Get started with journaling through one of these 4 simple techniques.
Read MoreExplore the best podcasts for every woman. The best podcasts created by and for women. For the feminist, the mom, the yogi, the soul searcher and all the other types of women that we are, you’ll find the perfect podcast for you.
Read MoreWhen you put the pressure on yourself to do #yogaeverydamnday, the last thing you want to do is fail. But learning how to fail, will teach you how to to let go of perfection. And what better tool than yoga?
Read MoreHave you ever been so entirely convinced that something was possible, that suddenly it happened? If you truly believe in something, you will make it happen. How you can apply mindset this to all areas of your life.
Read MoreWhat giving up alcohol for a month taught me about my reasons for having a glass or two, as well as the role alcohol plays in society - for better or for worse.
Read MoreThrow out your New Year’s resolutions. This year I’m opting out of the traditional resolutions and instead, doing monthly challenges. Each month I’m focusing on a different goal.
Read MoreI've decided I'm writing about my life, and all it's complex categories. What I know, what I experience, what I try, and what I try to figure out. From yoga to travel, to renovating a house to life abroad, to self-development to capsule wardrobes, and what the hell else do I do? I am all of these things, and I want my blog to be all of me.
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